Many people confuse high blood sugar level with diabetes, however, that’s not the case. Diabetes is a deadly and dangerous condition that occurs when the blood sugar level exceeds a specific limit. If the increased blood sugar level in a person isn’t addressed properly, it ultimately leads to Diabetes.
The only way of eliminating the risk of getting this horrendous disease is to have a sound knowledge of all the symptoms of high blood sugar level. Below, we’ve put together 16 important signs that may give you an indication of an unusual increase in your blood sugar level.
1. Numbness and Tingling
If you are experiencing numbness and tingling in any area of your body, it means your blood sugar level is high.
2. Skin Changes
If your skin starts to decolorize or you start having unusual growths on it then it indicates your blood sugar level is high. You may also experience dark, thick areas of skin forming on your hands and on the back of your neck as well.
3. Nerve Problems
Increased blood sugar level leads to nerve problems since it damages the blood vessels that carry the nutrients and oxygen to the nerves.
4. Excess Abdominal Fat
This is the most common sign of high blood sugar levels. In this case, the food that you are consuming doesn’t get into cells as energy but starts accumulating in the abdomen.
5. Always Hungry
If you have been feeling extremely hungry lately while you do not have a large appetite, it means you are lacking a hormone called incretin. Incretin decreases the flow of sugar from the liver after you have consumed a meal. So, if you lack this hormone, you’ll get hungry again, and it is also an indication of increased blood sugar level.
6. Dry and Itchy Skin
Your skin becomes itchy due to the poor circulation of blood through the body. It is more common to happen in legs as compared to other parts of the body.
If you have high blood sugar level then your kidneys are working overtime for filtering and absorbing the excess sugar. Consequently, you will be more thirsty as compared to other people.
8.Extreme Tiredness or Constant Fatigue
If you are always feeling tired, depressed or sleepy then there is a good chance of your blood sugar level being high.
9. Stomach Problems
High blood sugar level is also indicated by bloating, abdominal pain, nausea, distention, or vomiting. Moreover, it can also delay the process of emptying the food from your stomach.
10. Slow Healing Wounds
If your bruises and cuts are taking longer than usual to heal, then it is probably caused by high blood sugar levels. The reason behind slow healing of wounds is the poor circulation which makes it difficult for blood – needed for skin repair – to reach the wounded area.
11. Recurrent Infections
Dysfunction of the thyroid, pituitary, and adrenal glands also indicates high blood sugar levels.
This issue in men is caused by problems created by poor long-term blood sugar control. It damages the blood vessels as well as the nerves and is also a major indication of increased blood sugar levels in men.
13. Dry Mouth
Due to the high blood sugar levels in your saliva and blood, your mouth becomes dry.
14. Difficulty Concentrating
It happens when you are lacking insulin, and so are unable to remove glucose from the bloodstream into the cells. It is also an indication of increased blood sugar level.
15. Blurred Vision
High blood sugar causes the lens in your eyes to swell up thus creating a blurred vision.
16. Urinating During the Night/Excessive Urination
If your blood sugar level is high, you are very likely to be affected by urinary tract infection which results in excessive urinating, especially at night.
What about Liver Damage?
Your stomach is in an increased state of flux
This one of the earliest indications of liver damage. It mostly involves nausea and vomiting. These symptoms are associated with other conditions like migraines and food poisoning and even early pregnancy, therefore don’t jump the gun just yet and self-diagnose yourself if you experience them. But if their frequency increases, it could mean that your liver is unable to get rid of toxins in your body.
Fatigue and weakness
You may feel fatigued and weak from time to time but it doesn’t necessarily mean that your liver is damaged. But if you get sufficient sleep and also eat healthy but you still feel fatigue and weak, then there is cause for worry. If your liver isn’t working optimally, the rest of your body overexerts itself to compensate for it. The toxin buildup absorbs all the protein in the body and since the liver cannot get rid of them, the body starts to slow down. The result, chronic fatigue.
Severe appetite loss
If your liver is damaged, it won’t produce bile which breaks down fat. Poorly digested food will result in a loss of appetite and lead to unhealthy loss of weight.
Problems with digestion
Like I said earlier, the liver produces bile which aids in digestion to release nutrients that are subsequently absorbed by the small intestines. If it fails there will be problems like alcohol intolerance, irritable bowel syndrome, bloating and constipation arising.
Urine Color change\
If you are on a healthy diet and drink plenty of water, your urine will have a bright yellow color. But if this color happens to change despite this, then that is an early sign that the liver is getting damaged. If your urine has a brown, amber or orange color, it’s because there’re significantly high levels of bilirubin in the blood.\
Color changes in your stool
If your liver is not producing sufficient bile, the color of your stool changes. The fecal matter will look pale yellow or grey. This may happen sometimes even with a normal liver but if the frequency increases, you should consult your doctor.
Your red blood cells are important in delivering oxygen and protein in your tissues. If your liver fails, these cells begin to break down and become a yellowish substance called bilirubin. This bilirubin is then released into the blood. This causes the skin and the white of the eyes to turn yellow. This condition is referred to as jaundice.
Any pain in the abdomen that is not menses related, should be given serious consideration. If you experience severe pain and cramping in the abdominal region, it could mean that you may have ascites (fluid buildup in the abdominal area) or your liver is damaged.
If you happen to notice that your feet and hands are swollen, then your body might be retaining too much fluid. Fluid retention may be due to a variety of conditions like hormonal imbalance, kidney failure, heart failure and of course liver failure. So it’s of utmost importance that you consult your doctor especially if it’s a recurrent issue.
If you have a damaged liver, you may experience a very sharp pain in the upper right region of the rib cage. This is where the liver is normally located.
Excessively itchy skin
Nothing feels good like scratching an itch. But too much itching becomes a problem. If your liver is damaged, your skin tends to become flaky and overly sensitive. Your veins may also be more noticeable. Bruising may also be too pronounced. You can use moisturizing creams to take care of the itching but this is only a temporary solution because the itch won’t go away until your liver issues are addressed.
Bleeding in the intestines
Your liver is responsible for producing clotting factors in the body. If it’s damaged, it might not be able to produce them and in their absence, you might experience some internal bleeding. Severe diarrhea and constipation also tend to cause intestinal diarrhea.